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Jul 9, 2024

Please don’t take this as an intrusive inquiry, but have you ever been tested for sleep apnea? I had been having many of the symptoms you describe and literally had to fight falling asleep at midday for more than a year. Once an over night sleep test revealed I had sleep apnea, I started using a CPAP machine. My energy level was restored and I rarely struggle with brain fog or sleepiness during the day any more. Please forgive me if I seem to be not respectful of your struggles with chronic illness. I really applaud your determination to not let your chronic illness rule your life.

Deborah Barchi
Deborah Barchi

Written by Deborah Barchi

Deborah Barchi has recently retired from her career as a librarian and now has time to read, explore nature, and write poetry and essays.

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