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I made myself remember that the ability to exercise as an honour. The fact that my arms and legs and body is able to walk, run, jump, lift, cycle, swim and all kinds of wonderful things is a blessing.

How To Lose The Weight (And Keep It Off)
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Maddie Rose

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Deborah Barchi

Written by Deborah Barchi

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Deborah Barchi has recently retired from her career as a librarian and now has time to read, explore nature, and write poetry and essays.

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