A very common mistake we all make. | by Deborah Barchi | Medium

Deborah Barchi

Mar 3, 2020·1 min read

Eating too fast doesn’t give your brain and stomach time to have the conversation they need to determine how full you are.

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Jill Reid

A very common mistake we all make.

Deborah Barchi

Deborah Barchi has recently retired from her career as a librarian and now has time to read, explore nature, and write poetry and essays.

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Deborah Barchi has recently retired from her career as a librarian and now has time to read, explore nature, and write poetry and essays.