A very common mistake we all make.

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Mar 3, 2020·1 min read

Eating too fast doesn’t give your brain and stomach time to have the conversation they need to determine how full you are.

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A very common mistake we all make.

Deborah Barchi

Deborah Barchi has recently retired from her career as a librarian and now has time to read, explore nature, and write poetry and essays. 824drb@gmail.com

More from Deborah Barchi

Deborah Barchi has recently retired from her career as a librarian and now has time to read, explore nature, and write poetry and essays. 824drb@gmail.com